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10 Nutrients That You Can’t Get From Animal Foods

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Animal foods and plant foods have many differences. This is especially true for their nutritional value, as many nutrients are specific to either plants or animal foods. For optimal nutrition, it makes sense to follow a balanced diet that includes both. This article lists 10 common nutrients that are difficult or impossible to get from […]

The article "10 Nutrients That You Can’t Get From Animal Foods" appeared first on AuthorityNutrition.com

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  • Dr. Atli Arnarson