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10 Graphs That Show the Power of a Ketogenic Diet

Rudy Mawer, MSc, CISSN Diets

The low-carb, high-fat ketogenic diet is a proven way to lose weight (1). It also has powerful benefits against type 2 diabetes and metabolic syndrome, and may even help treat cancer (2, 3, 4). Additionally, it has been used to treat epilepsy since the 1920s (2). Here are 10 graphs that show the many powerful […]

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