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10 Graphs That Show The Immense Power of Creatine

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Creatine is one of the world’s most effective sports supplements. It has been tested in hundreds of human studies, and is one of the most researched supplements in history. Creatine is well known for its uses in sports and bodybuilding. It can increase muscle mass, strength and high-intensity exercise performance (1, 2). What many people […]

The article "10 Graphs That Show The Immense Power of Creatine" appeared first on AuthorityNutrition.com

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  • Rudy Mawer, MSc, CISSN