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10 Foods That Can Boost Your Immune System

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Keeping your immune system healthy is very important, no matter the season. Naturally, what you eat can majorly influence your immune health. Certain foods may actually decrease your chances of getting sick, while others can help you recover more quickly if you do get ill. This article lists 10 foods you should eat if you […]

The article "10 Foods That Can Boost Your Immune System" appeared first on AuthorityNutrition.com

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  • Alina Petre, MS, RD