Cart 0

Free Shipping Since 1998

10 Evidence-Based Health Benefits of Honey

Kris Gunnars, BSc Foods

Since ancient times, honey has been used as both a food and a medicine. It’s very high in beneficial plant compounds, and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. Here are the top 10 health benefits of honey that are supported by science. […]

The article "10 Evidence-Based Health Benefits of Honey" appeared first on AuthorityNutrition.com



Older Post Newer Post