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Healthy Eatiing — Mental Health

An Interview with Steven Gurgevich, PhD

10up Experts Mental Health

1. Please explain the mind-body connection. It is no secret that our mind and body are exquisitely linked to interact together. It was perhaps even better known in ancient times that our emotions affected our body, and vice versa. In ancient Greece, three doctors would see the patient together. They were the “knife” doctor, the…

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Generalized Anxiety Disorder

10up Mental Health

Anxiety is a normal reaction to certain situations, but when it becomes chronic or is exaggerated and without cause, it may be an anxiety disorder.

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