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Healthy Eatiing — Gardening

Malabar Spinach

10up Gardening

In midsummer gardens, kale withers, lettuce bolts and spinach becomes bitter. Seeking a green that can flourish in broiling heat? Try Malabar spinach!

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Saguaro Harvest

10up Gardening

Gardener and wild-plant enthusiast Jared McKinley recounts his trek into the desert to harvest sweet, blood-red saguaro fruit.

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Making Good Compost

10up Gardening

Good compost doesn't just happen. Jared McKinley explains the finer points of turning waste into garden gold.

The post Making Good Compost appeared first on DrWeil.com.

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Brewing Compost Tea

10up Gardening

Green tea isn't the only brew that leads to vibrant health. Compost tea makes robust vegetables, which help to make robust people.

The post Brewing Compost Tea appeared first on DrWeil.com.

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How to Make Healthy Soil

10up Gardening

Here are Jared McKinley's specific tips on creating a healthy soil, which makes the most flavorful and nutritious fruits and vegetables.

The post How to Make Healthy Soil appeared first on DrWeil.com.

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