Obesity rates remain at historic highs, despite an incessant focus on calorie balance. David S. Ludwig, MD, PhD explores the reasons why some people are always hungry.
If you've been struggling to lose weight and keep it off, your imbalanced gut microbiome has been working against you.
Are your gut microbes more famished than you realize? Our intestine is home to approximately 100 trillion bacteria.
Breakfast is your slam dunk meal. It's fast, it's simple, and healthy choices are usually delicious.
A farm, like a human body, requires the right care to flourish. Daphne Miller, M.D., believes the healthiest farms can teach us to be healthier people.