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Balanced Living, Summer 2017

Susan Bulzoni Flipbooks

Seasonal Focus: Summertime Health

Summertime brings warm weather and the enjoyment of outdoor activities. Connecting with nature and enjoying its beauty and spirituality is important for overall well-being. Use the information in this quarterly issue of Dr. Weil’s Balanced Living to make the most out of the summer months: see how to address seasonal ailments, get tips on protecting your vision, check out foods to add to your summer shopping list, and more.

Explore in this issue:

  • 5 Herbal Remedies For Summer
  • Seasonal Wellness Challenge: 4-7-8 Breath
  • Promoting Healthy Vision
  • Vitamins A To Zinc: Fish Oil
  • Yoga Pose: Full Boat Pose
  • Seasonal Foods: Squash, Tomatoes and Bell Peppers

Flip through the Summer 2017 issue of Dr. Weil’s Balanced Living to learn more!

See past issues of the Balanced Living Monthly.

The post Balanced Living, Summer 2017 appeared first on DrWeil.com.



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