Seasonal Focus: Summertime Health
Summertime brings warm weather and the enjoyment of outdoor activities. Connecting with nature and enjoying its beauty and spirituality is important for overall well-being. Use the information in this quarterly issue of Dr. Weil’s Balanced Living to make the most out of the summer months: see how to address seasonal ailments, get tips on protecting your vision, check out foods to add to your summer shopping list, and more.
Explore in this issue:
- 5 Herbal Remedies For Summer
- Seasonal Wellness Challenge: 4-7-8 Breath
- Promoting Healthy Vision
- Vitamins A To Zinc: Fish Oil
- Yoga Pose: Full Boat Pose
- Seasonal Foods: Squash, Tomatoes and Bell Peppers
Flip through the Summer 2017 issue of Dr. Weil’s Balanced Living to learn more!
See past issues of the Balanced Living Monthly.