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Balanced Living, October 2016


October Focus: Women’s Health

Women face a unique set of gender-specific health concerns, ones that can often be addressed through fairly simple diet and lifestyle measures. Use the information in this October issue of Balanced Living to learn about promoting bone health, supplements and herbs for menopause (including black cohosh and evening primrose oil), foods for women’s health and more.

Balanced Living, October 2016

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  • Susan Bulzoni