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Balanced Living, December 2016

Susan Bulzoni Flipbooks

December Focus: Managing Stress

This time of year it can be easy to get overwhelmed, and unhealthy stress may present itself. Use this issue of Balanced Living to help moderate seasonal stress and promote a calm and optimistic outlook. We cover simple suggestions that can help you find balance amidst the chaos, provide insight on supplements and herbs that have shown promise in boosting your emotional well-being, and more.

Balanced Living, December 2016

The post Balanced Living, December 2016 appeared first on DrWeil.com.



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