Balanced Living, December 2016
December Focus: Managing Stress
This time of year it can be easy to get overwhelmed, and unhealthy stress may present itself. Use this issue of Balanced Living to help moderate seasonal stress and promote a calm and optimistic outlook. We cover simple suggestions that can help you find balance amidst the chaos, provide insight on supplements and herbs that have shown promise in boosting your emotional well-being, and more.
- Tags: Flipbooks
- Susan Bulzoni